Announcing the Shanti Generation 500 DVD Giveaway!

Announcing the Shanti Generation 500 DVD Giveaway!

We’re thrilled to share some amazing news! We’re giving away 500 copies of the Shanti Generation “Partner Yoga for Teens” DVDs. Starting today, educators can register on our website to win one of 500 complimentary DVDs. The Partner Yoga for Teens video and teacher guide includes 10 five-minute guided sequences for middle and high school students to practice […]

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Get Teens Talking About Mindfulness

Get Teens Talking About Mindfulness

Teens hear their peers’ voices and words in very different ways than they hear their parents and teachers. This is why getting teens to talk about their mindfulness experiences is a pivotal component of effective teen yoga classes. I encourage teen yoga teachers to “get good” at facilitating  potent group discussions. The benefits of the practices […]

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Yoga Resources for Parents and Young Children

Yoga Resources for Parents and Young Children

Parents who love our teen yoga resources often ask for suggestions on titles for yoga with younger children, specifically seven and under. Here are a few of my favorites. Let us know what you would add to this list in the comments section.  BOOKS Yawning Yoga by Laurie Jordan Yawning Yoga helps quiet the noise and shifts children’s […]

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