Mindful Family Gift Guide

Mindful Family Gift Guide

‘Tis the season to give and share all that is good in this world! Whether you’d like to find a perfect gift for a family member already steeped in mindfulness or introduce someone new to the transformational practices, I hope you’ll find a good idea or two here in my list of a few favorites. […]

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In their Own Words: What Teens Say About Partner Yoga

In their Own Words: What Teens Say About Partner Yoga

Shanti Generation’s 500 DVD giveaway of our “Partner Yoga for Teens” mindfulness curriculum ends Saturday, November 15th at midnight. Six weeks ago, we launched the giveaway to help convince educators of the benefits of partner yoga and enable them to try it in their classrooms for free. If we haven’t yet convinced you, then take it from the teens who’ve […]

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Activities for Teaching Partnership through Teen Yoga

Activities for Teaching Partnership through Teen Yoga

During our 500 DVD giveaway, we’re focused on the real reasons teens love Partner Yoga. Part 1 of the blog series focused on the benefits of partner yoga exercises like contemplation, dyad sharing and journaling. In part 2, I offered an exercise and discussion prompts for contemplating compassion, and in part 3,  I shared helpful activities in creating community […]

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How to Create Community through Partner Yoga for Teens

How to Create Community through Partner Yoga for Teens

  During our 500 DVD giveaway, we’re focused on the real reasons teens love Partner Yoga. In part 1 of the blog series, I highlighted the benefits of partner yoga exercises like contemplation, dyad sharing and journaling. In part 2 of the series, I offered an exercise and discussion prompts for contemplating compassion. Part 3 focuses on creating […]

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Being an Ally: The First Step to Guiding Teens in Partner Yoga

Being an Ally: The First Step to Guiding Teens in Partner Yoga

We’ve just launched a 500 DVD giveaway of our “Partner Yoga for Teens” video and teacher guide. Educators can register to be entered in the giveaway until November 15th. While we’re collecting registrants, I’ll be writing a series of blog entries to help prepare teachers for guiding teens in partner yoga. The very first and most important step in helping teens […]

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Announcing the Shanti Generation 500 DVD Giveaway!

Announcing the Shanti Generation 500 DVD Giveaway!

We’re thrilled to share some amazing news! We’re giving away 500 copies of the Shanti Generation “Partner Yoga for Teens” DVDs. Starting today, educators can register on our website to win one of 500 complimentary DVDs. The Partner Yoga for Teens video and teacher guide includes 10 five-minute guided sequences for middle and high school students to practice […]

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