Physical Benefits of Yoga for Children with Special Needs

Physical Benefits of Yoga for Children with Special Needs

Special needs is a broad term used to describe children (and adults) with mild to profound medical, physical-motor, social-emotional, and/or cognitive issues. Children with special needs may be receiving care from a team of physicians and therapists. Their days may be quite busy with much time and energy spent between school, medical appointments, and therapy […]

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Introducing Eversees and the Magic Tree

Introducing Eversees and the Magic Tree

Six years ago, a beautiful, rhyming, poetic story came through me onto the page of my notebook. I wasn’t quite sure what to do with it at the time, so I tucked it away. Through a series of events that I didn’t plan–but that couldn’t have been coincidence either–those words have become the vehicle to […]

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Why You Should Try Service Learning

Why You Should Try Service Learning

Service learning is a teaching and learning strategy that integrates meaningful community service with instruction and reflection. Adding service learning to mindfulness curriculum can be a key towards opening the heart of youth participants to the world. To serve others is an act of love when it is based on reciprocity. My most recent journey […]

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