Madison Magazine’s Live Web Chat with Professor Richard Davidson

Madison Magazine hosted a web chat with Richard Davidson, co-author of “The Emotional Life of Your Brain”. The conversation was great and Richard shared some great insights about meditation and emotions.  See below for some of the highlights from the chat or visit MadisonMagazine.com for the full chat. Madison Magazine: Welcome Professor Davidson. We’re excited to […]

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We Love You, Iran and Israel!

  “When the power of  love overcomes the love of power, the world will know peace.” – Jimi Hendrix This is a very cool story about the power of love. A graphic designer in Israel created a poster that said, “Iran, We Love You”. He posted it to facebook with a message. People started sharing […]

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Mindful Classroom Management: Part 3 Building Community

    Cultivating a positive learning community is an essential component of achieving harmony in the classroom. Here I will share 3 activities that utilize small gifts and experiences to promote community within and beyond the classroom. 1. Rainbow Web Connection Activity- This activity is common to progressive classrooms and community development workshops. All you […]

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Teen Yogis Talk About Bullying

  Neuroscience research is beginning to prove the validity of mindful practices for cultivating social and emotional intelligence. Teens who practice yoga already know how beneficial it is to become more self aware and able to cope effectively with emotions. They know how relieving stress helps to create more positive, compassionate relationships. Teen yogi’s know […]

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