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Field tested, experience-based, loved by students, teachers & parents alike...

Shanti Generation was founded in 2009 in response to a need for youth-centric yoga and mindfulness resources. Our popular youth yoga and mindfulness programs are informed by over 17 years of fieldwork with youth in schools, community centers and yoga studios. We merge simplified yogic techniques in a progressive, developmental style of education that meets the social, emotional, mental and physical needs of young people.

All About Partner Yoga for Teens:

Partner Yoga for Teens enhances physical, mental, emotional and social health for all types of teenagers, including those with special needs and autism. This program offers young people an opportunity to develop skills to transform [...] Read more...

Five Reasons Teens Love Partner Yoga:

Developmentally, teens have a strong need for interaction. Unfulfilled, the need for positive social experience can drive young people to lives of loneliness, depression and long-lived anxiety. Adolescence is the perfect time [...] Read more...

Shanti Generation Streaming Video Site

Yoga And Mindfulness Training For Teens

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